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Bigarmhz
Journal
16 Sep 13
Bigarmhz's Journal, 16 September 2013
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Weigh In record (no journal entry) for 16 September 2013
237.0 lb
Lost so far:
0 lb
.
Still to go:
42.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 16 September 2013:
1034 kcal
Fat: 37.81g | Prot: 41.92g | Carb: 131.23g.
Breakfast:
Healthy Choice Gourmet Steamers General Tao's Spicy Chicken, Bananas, Harvest All Beef Weiners.
Lunch:
Pizza with Meat and Vegetables.
more...
3014 kcal
Activities & Exercise:
Desk Work - 7 hours, Sleeping - 8 hours, Resting - 9 hours.
more...
steady weight
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