Bigarmhz's Journal, 16 September 2013

Weigh In record (no journal entry) for 16 September 2013
237.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed poorly.

Diet Calendar Entries for 16 September 2013:
1034 kcal Fat: 37.81g | Prot: 41.92g | Carb: 131.23g.   Breakfast: Bananas, Healthy Choice Gourmet Steamers General Tao's Spicy Chicken, Harvest All Beef Weiners. Lunch: Pizza with Meat and Vegetables. more...
3014 kcal Activities & Exercise: Desk Work - 7 hours, Sleeping - 8 hours, Resting - 9 hours. more...
on diet Bigarmhz's own diet   steady weight

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Bigarmhz recorded a Weigh In at 233.2 lb.
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Bigarmhz recorded a Weigh In at 234.8 lb.

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