Bigarmhz's Journal, 09 September 2013

Weigh In record (no journal entry) for 09 September 2013
237.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 September 2013:
2466 kcal Fat: 110.94g | Prot: 81.45g | Carb: 295.32g.   Breakfast: Smart Ones Fettucini Alfredo. Lunch: Pizza with Meat and Vegetables. Dinner: Baked Potato (Peel Eaten), Pork Loin (Tenderloin, Lean Only), Cooked Carrots (from Fresh), Cooked Green String Beans (from Fresh), Margarine, Bacon, Greens, Butter (Salted). Snacks/Other: Bananas, Harvest All Beef Weiners, Nacho Cheese, Coca-Cola (Can). more...
3236 kcal Activities & Exercise: Boxing - 8 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 52 minutes. more...
on diet Bigarmhz's own diet   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bigarmhz's weight history


Bigarmhz's Recent Activity

Bigarmhz's Own Activity

No recent activity.

Bigarmhz's Buddies

No recent activity.

Other Member Diet Recent Activity

yjfjkdtkj recorded a Weight Entry at 245.0 lb.
bella prieta recorded a Weight Entry at 203.7 lb.
mskestrela commented on Yourpissingmeoff's Journal Entry.
wayne masters added Bren911's Chicken Ratatouille recipe to their cook book.
Wendydashner recorded a Weight Entry at 213.8 lb.
Jhatton recorded a Weight Entry at 152.9 lb.
Brettonp recorded a Weight Entry at 211.0 lb.
suzzyq46 recorded a Weight Entry at 140.6 lb.