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New beginning
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233.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2013:
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2455 kcal
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Fat: 94.83g | Prot: 85.57g | Carb: 327.20g.
Breakfast: 2% Fat Milk, Scrambled Egg, Coffee with Cream and Sugar, Kellogg's Special K Vanilla Almond Cereal. Lunch: McDonald's Double Cheeseburger. Dinner: Sal's Falafel Pita Sandwich. Snacks/Other: Oil Popped White Popcorn. more...
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gaining 0.7 lb a week
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