Weigh In record (no journal entry) for 05 November 2010
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116.8 lb
Lost so far: 2.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2010:
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571 kcal
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Fat: 19.88g | Prot: 17.99g | Carb: 84.58g.
Breakfast: Oatmeal Bread (Reduced Calorie), Figs, Whole Milk, Chewy Lowfat Granola Bars, Organic Flax Plus Granola Cereal. more...
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losing 15.4 lb a week
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kurryshma's weight history
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