Weigh In record (no journal entry) for 04 November 2010
|
119.0 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 November 2010:
|
965 kcal
|
Fat: 34.01g | Prot: 35.89g | Carb: 134.61g.
Breakfast: Figs, Chewy Lowfat Granola Bars, Papaya, Organic Flax Plus Granola Cereal, Whole Milk. Lunch: Side Garden Salad, Vegetable Samosas, Plain Yogurt, Organic Flatbread. more...
|
|
1584 kcal
|
Activities & Exercise:
Running - 6/mph - 10 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kurryshma's weight history
|