Weigh In record (no journal entry) for 15 September 2013
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209.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 September 2013:
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939 kcal
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Fat: 35.47g | Prot: 66.05g | Carb: 83.35g.
Breakfast: Publix Red Seedless Grapes, Dannon Light & Fit Yogurt - Strawberry & Banana. Lunch: Beef Gravy (Canned), Hungry Jack Instant Mashed Potatoes, Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled). Dinner: Laughing Cow Light Queso Fresco & Chipotle Cheese Wedge, Nature's Basket Salsa Medium, Dole Romaine Lettuce, Tyson Foods Fajita Chicken Strips. Snacks/Other: Hershey's Natural Unsweetened Cocoa, Bell Plantation PB2 Powdered Peanut Butter, Trader Joe's Unsweetened Vanilla Almond Milk. more...
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