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sirronsc's Journal, 04 November 2010
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I'm trying to go low carb this week to flush out all the candy I ate last week- but around dinner time I start loosing it, even though I'm not hungry because I just ate dinner, my blood sugar is low and I'm like shakey- I have to get out of the kitchen so I don't start chowing down on my kids candy! I'm not sure how to get through this part of the day....
Diet Calendar Entries for 04 November 2010:
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1519 kcal
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Fat: 65.63g | Prot: 90.24g | Carb: 155.91g.
Breakfast: egg, avocado, 100 % whey. Lunch: wasa, 100 calorie popcorn, chicken of the sea, cream cheese, jalapeno, butter, turkey bacon, laughing cow. Dinner: lettuce, water chestnuts, jimmy dean sausage, soy sauce, brown sugar. Snacks/Other: Easy Pumpkin Chocloate Chip Cookies, Pistachio Nuts. more...
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1947 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 40 minutes, Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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