Weigh In record (no journal entry) for 14 September 2013
|
171.0 lb
Lost so far: 32.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 September 2013:
|
5141 kcal
|
Fat: 204.02g | Prot: 124.13g | Carb: 426.09g.
Breakfast: Skor, White Bread, Smooth Peanut Butter, Gala Apples, Chocolate Ice Creams. Lunch: Doughnut. Dinner: Calamari, Nachos, Beef Ribs (Whole, Trimmed to 1/8" Fat), Beer, Sparkling Blood Orange, Vodka. Snacks/Other: Pulled Pork Sliders. more...
|
|
2215 kcal
|
Activities & Exercise:
Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
gaining 45.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nag1ka's weight history
|