Weigh In record (no journal entry) for 14 September 2013
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161.4 lb
Lost so far: 21.6 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2013:
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580 kcal
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Fat: 36.00g | Prot: 8.00g | Carb: 56.00g.
Dinner: Wal-mart Deli Macaroni Salad. more...
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losing 1.7 lb a week
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rockinsize16's weight history
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