Register  |  Sign In

rockinsize16's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Tue 29th: 1207 * 80%
fat: 37.45g
|
protein: 74.51g
|
carbs: 152.12g
- -
Mon 28th: 1276 * 85%
fat: 31.91g
|
protein: 108.01g
|
carbs: 145.03g
- -
Sun 27th: 1341 * 89%
fat: 40.17g
|
protein: 51.99g
|
carbs: 208.76g
- -
Sat 26th: 1536 * 102%
fat: 69.00g
|
protein: 70.95g
|
carbs: 163.31g
- -
Fri 25th: 1661 * 111%
fat: 84.18g
|
protein: 67.91g
|
carbs: 166.49g
- -
Thu 24th: 1048 * 70%
fat: 22.36g
|
protein: 56.23g
|
carbs: 165.35g
- -
Wed 23rd: 1229 * 82%
fat: 28.56g
|
protein: 57.33g
|
carbs: 146.39g
- -
Tue 22nd: 1686 * 112%
fat: 42.76g
|
protein: 43.10g
|
carbs: 291.53g
- -
Mon 21st: 1189 * 79%
fat: 33.04g
|
protein: 28.75g
|
carbs: 212.92g
- -
Sun 20th: 756 * 50%
fat: 21.50g
|
protein: 42.57g
|
carbs: 111.64g
- -
Wed 2nd: 809 * 54%
fat: 22.54g
|
protein: 76.15g
|
carbs: 73.96g
- -
Tue 1st: 1949 * 130%
fat: 71.98g
|
protein: 62.25g
|
carbs: 266.57g
- -
June 2014
Mon 30th: 2314 * 154%
fat: 58.10g
|
protein: 50.98g
|
carbs: 412.97g
- -
Sun 29th: 2034 * 136%
fat: 57.79g
|
protein: 92.24g
|
carbs: 287.01g
- -
Sat 28th: 340 * 23%
fat: 13.25g
|
protein: 22.25g
|
carbs: 32.00g
- -
Thu 26th: 869 * 58%
fat: 34.94g
|
protein: 37.63g
|
carbs: 100.80g
- -
Wed 25th: 1526 * 102%
fat: 57.48g
|
protein: 128.22g
|
carbs: 126.61g
- -
Tue 24th: 1058 * 71%
fat: 51.99g
|
protein: 108.53g
|
carbs: 37.59g
- -
Mon 23rd: 1829 * 122%
fat: 105.82g
|
protein: 144.68g
|
carbs: 70.96g
- -
Thu 12th: 2695 * 180%
fat: 81.28g
|
protein: 95.58g
|
carbs: 392.31g
- -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.