sunnykate's Journal, 14 September 2013

don't get it - did not eat that much.
126.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed poorly.

Diet Calendar Entries for 14 September 2013:
1001 kcal Fat: 55.59g | Prot: 33.48g | Carb: 99.68g.   Breakfast: Viactiv Milk Chocolate Calcium Chews, Coca-Cola Diet Coke (Can), Boulder Canyon parmesan and garlic chips, Mission 100% Whole Wheat Flour Tortillas, Kroger Mexican Style Cheese. Lunch: Kashi Layered Granola Bars - Peanutty Dark Chocolate, organic tortilla chips blue corn, Coca-Cola Diet Coke (Can), Bev's Turkey chili. Dinner: Dry Roasted Almonds (with Salt Added). more...
2029 kcal Activities & Exercise: Golf (walking) - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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