Weigh In record (no journal entry) for 13 September 2013
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201.2 lb
Lost so far: 3.0 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2013:
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1645 kcal
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Fat: 67.00g | Prot: 74.50g | Carb: 193.00g.
Breakfast: Luna Luna Bar - Chocolate Peppermint Stick. Lunch: Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Green Tomatillo Salsa, Red Tomatillo Salsa, 13" Tortilla, Lettuce, Fajita Vegetables, Black Beans, Guacamole, Tomato Salsa, Chicken. Dinner: Luna Luna Bar - Chocolate Peppermint Stick. Snacks/Other: Dairy Queen Chocolate Chip Blizzard (Small). more...
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2405 kcal
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Activities & Exercise:
Driving - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 6.3 lb a week
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