Urbanronny's Journal, 13 September 2013

Weigh In record (no journal entry) for 13 September 2013
171.6 lb Lost so far: 8.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 September 2013:
198 kcal Fat: 1.81g | Prot: 3.16g | Carb: 42.02g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Odwalla Original Superfood Juice, Nature's Path Gorilla Munch. more...
2117 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 3 hours, Desk Work - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Urbanronny's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Urbanronny's own diet



Urbanronny's weight history


Urbanronny's Recent Activity

Urbanronny's Own Activity

No recent activity.

Urbanronny's Buddies

No recent activity.

Other Member Diet Recent Activity

susan4animals recorded a Weigh In at 145.2 lb.
denise boyermoore recorded a Weigh In at 165.0 lb.
Lokidixon supported mahjohn's Journal Entry.
cameronjade3 recorded a Weigh In at 151.0 lb.
stinkygreg updated their Exercise Diary.
DaveB0410 commented on 8hunter6's Journal Entry.
doublekranch99 recorded a Weigh In at 215.0 lb.
monicabroussard recorded a Journal Entry and a Weigh In at 298.4 lb.