Urbanronny's Journal, 13 September 2013

Weigh In record (no journal entry) for 13 September 2013
171.6 lb Lost so far: 8.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 September 2013:
198 kcal Fat: 1.81g | Prot: 3.16g | Carb: 42.02g.   Breakfast: Odwalla Original Superfood Juice, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nature's Path Gorilla Munch. more...
2117 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 3 hours, Desk Work - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Urbanronny's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Urbanronny's own diet



Urbanronny's weight history


Urbanronny's Recent Activity

Urbanronny's Own Activity

No recent activity.

Urbanronny's Buddies

No recent activity.

Other Member Diet Recent Activity

Dawnxxr recorded a Weigh In at 202.8 lb.
Acidburner updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
nb girl supported nicki19's Journal Entry.
bubble wife recorded a Weigh In at 248.0 lb.
chikared recorded a Weigh In at 196.2 lb.
Deb_N supported deedee70's Weigh In.
tituxa recorded a Weigh In at 184.3 lb.