geoerbs's Journal, 03 November 2010

1 mile on 11/02
28 miles to date

Diet Calendar Entries for 03 November 2010:
2977 kcal Fat: 96.42g | Prot: 115.76g | Carb: 412.76g.   Breakfast: Almond Milk, Blueberry Bagel, Muscle Milk Light Powder, American Singles, No Calorie Sweetener Packets, Fish Oil, Coffee (Brewed From Grounds), Cream Substitute (Powdered). Lunch: Mango, Protein & Antioxidant Drink. Dinner: 14" Hand Tossed Philly Cheese Steak Pizza. Snacks/Other: Corn Pops Cereal, Lemon Bar. more...
3726 kcal Activities & Exercise: plbg - 8 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...

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