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starting over yet again need to get healthy need to get cholestrol and triglestrides down to normal levels I can do this
Diet Calendar Entry for 03 November 2010:
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1389 kcal
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Fat: 62.14g | Prot: 63.08g | Carb: 148.21g.
Breakfast: Cinnamon, ground flaxseed, fat free milk, raisins, Quick Oatmeal (1 or 3 Minutes). Lunch: Chicken Breast. Dinner: turkey hill vanilla bean ice cream, apple pie, Kids Sandwich Bread, egg, smart balance. Snacks/Other: animal crackers. more...
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Hi Raven! You can do this! Good for you for taking the first step.
03 Nov 10 by member: AimeeND
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