Weigh In record (no journal entry) for 13 September 2013
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166.9 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2013:
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2679 kcal
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Fat: 119.42g | Prot: 127.99g | Carb: 277.12g.
Lunch: Ketchup, Mayonnaise, Egg, White Potatoes (Flesh and Skin), Chicken Sausage. Dinner: Egg. Snacks/Other: Yellow Cake (with Vanilla Frosting), Honey, Yellow Cake (with Vanilla Frosting). more...
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losing 2.6 lb a week
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