Weigh In record (no journal entry) for 12 September 2013
|
231.5 lb
Lost so far: 18.5 lb.
Still to go: 31.5 lb.
Diet followed N/A.
|
Diet Calendar Entry for 12 September 2013:
|
1232 kcal
|
Fat: 36.36g | Prot: 33.62g | Carb: 187.92g.
Breakfast: Kellogg's Special K Chocolatey Delight Cereal, Reduced Fat Milk. Lunch: Western Family Cream of Mushroom Condensed Soup, Western Family Triple Berry Toasted Oats, Viva M GOLD VIVA 2%. Snacks/Other: Kraft Wheat Thins Reduced Fat. more...
|
gaining 35.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RikuHearts's weight history
|