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It has been one week since I started Herbalife and healthy eating. I needed to do something that would kick start my body and get me motivated to do more. Lost 7 lbs the first week. That is the motivation I needed to continue the process.
Keep moving forward and working hard.
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223.0 lb
Lost so far: 37.0 lb.
Still to go: 18.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 September 2013:
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207 kcal
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Fat: 4.05g | Prot: 24.28g | Carb: 19.09g.
Breakfast: Herbalife Healthy Meal, Herbalife Protein Drink Mix - Vanilla, Coffee. Snacks/Other: Herbalife Herbal Aloe Concentrate - Mango, Herbalife Herbal Tea Concentrate - Raspberry. more...
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losing 5.3 lb a week
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