Weigh In record (no journal entry) for 12 September 2013
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145.6 lb
Lost so far: 24.4 lb.
Still to go: 145.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2013:
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1482 kcal
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Fat: 57.85g | Prot: 85.58g | Carb: 119.10g.
Lunch: Zippy's Chicken Katsu, Bento Nouveau Vegetarian Futomaki Sushi, Blue C Sushi Inari, Mitsuwa Spicy Tuna Musubi. Dinner: Mimi's Cafe Spinach Salad with Salmon. Snacks/Other: Aloha Gourmet Iso Peanut, Kroger Trail Mix Fruit & Nut Bar, Dormen's Japanese Rice Crackers, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. more...
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steady weight
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bumbye's weight history
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