olsonboo98's Journal, 11 September 2013

Weigh In record (no journal entry) for 11 September 2013
153.6 lb Lost so far: 36.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 September 2013:
1718 kcal Fat: 93.79g | Prot: 71.04g | Carb: 144.54g.   Breakfast: Milk (Nonfat), Ketchup, Coffee (Brewed From Grounds), Pork Sausage Patty or Link, Fried Egg, Country Crock Shedd's Spread Light Spreadable Margarine, Pepsi Pepsi (Can), Shurfine split top wheat bread. Lunch: Stuffed Pepper with Rice and Meat. Dinner: Schwan's Ultimate Fully Cooked Bratwurst, Macaroni or Noodles with Cheese. Snacks/Other: Austin Toasty Crackers with Peanut Butter. more...
on diet olsonboo98's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for olsonboo98's own diet



olsonboo98's weight history


olsonboo98's Recent Activity

olsonboo98's Own Activity

No recent activity.

olsonboo98's Buddies

No recent activity.

Other Member Diet Recent Activity

susan4animals recorded a Weigh In at 127.6 lb.
db1db recorded a Weigh In at 150.4 lb.
scottle recorded a Journal Entry and a Weigh In at 152.8 lb.
corpuscle recorded a Weigh In at 197.1 lb.
nedgehammer recorded a Weigh In at 261.8 lb.
pedrof recorded a Weigh In at 164.7 lb.
katieholmescandothis recorded a Weigh In at 121.3 lb.
snezica updated their Food Diary.