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9/11 how so very sad to remember, 12 years later and still fresh in our hearts, my soul weeps as much today as it did then. Let us never ever forget the villainy and always revere the victims and heroes of that day. There was a mighty rush of souls into heaven on this date 12 short years ago.
Feeling better but feeling really bloated. I guess this was some kind of a stomach virus, this was the first day in the last 5 that I have not run a temperature. May have caught this last week at the doctors office, there were two little girls there that were pretty sick, one actually was sick in the waiting room and office staff had to clean the area. Oh well I am getting back to normal and actually went for a walk last night.
Diet Calendar Entries for 11 September 2013:
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936 kcal
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Fat: 33.39g | Prot: 64.61g | Carb: 105.58g.
Breakfast: Butter, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Lunch: Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Peanut Butter. Dinner: Sugar, Bick's Pickled Hot Pepper Rings, Oscar Mayer 98% Fat Free Hot Dogs, Oscar Mayer 98% Fat Free Hot Dogs, Oscar Mayer 98% Fat Free Hot Dogs, Safeway Sliced Pickled Beets, Safeway Sliced Pickled Beets, Kroger Chopped Onions, Nestea Lemonade Tea Iced Tea Mix, Cottage Cheese (Lowfat 1% Milkfat). Snacks/Other: Oscar Mayer 98% Fat Free Hot Dogs, Vinegar, Vinegar, Vinegar, Lemon Juice, V8 Original 100% Vegetable Juice (11.5 oz). more...
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3457 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Glad to hear you are feeling better. I hate going to doctors offices because you always seem to get sick after...all those germs hanging around and all.
911 is definitely a defining moment in my life. It all comes down to before and after 911. My youngest was about 2 years old that day. Now she doesn't know anything different than the after part. The other children were in 4th and 6th grades. I should ask them what they remember from that day.
11 Sep 13 by member: kmunson
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My nieces were in 7th and 8th grade 12 years ago. They reacted in a very positive way, they started a fund raising effort in their school and it was then rolled out to all schools in the district. They were interviewed by local tv and radio stations. There were little American Flags all over the place, that is how the they started, they printed flags and gave them to everyone who donated. They then talked to a family friend who gave them a deal and he printed flag decals that ended up everywhere and on everything, school lockers, notebooks, cars, windows, just everything. They were great kids do not know how they both ended up using drugs?? I am really happy to be feeling better my stomach still is cramping but much better.
11 Sep 13 by member: Deegees mom
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If the girls straighten up they can get back to those sweet young ladies that did this. I believe the crowd of friends that they end up with greatly influence what they will get into.
The bug will be defeated and you will feel back to 100% soon.
11 Sep 13 by member: kmunson
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Thanks so much for your encouragement, it really helps both with the diet and in the " nieces " area of my life.
11 Sep 13 by member: Deegees mom
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