cynpajares's Journal, 11 September 2013

Dr Bains office
297.2 lb Lost so far: 0 lb.    Still to go: 131.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 September 2013:
2145 kcal Fat: 78.22g | Prot: 98.34g | Carb: 266.05g.   Breakfast: Starbucks White Chocolate Mocha Frappuccino Light (Grande). Lunch: Taco Bell Smothered Burrito, Taco Bell Bean Burrito, Taco Bell Sour Cream Side (Small). Dinner: Fajita with Chicken and Vegetables. Snacks/Other: Sunshine Baked Cheeze-It Snacks. more...
3914 kcal Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Desk Work - 2 hours, Driving - 1 hour, Standing - 1 hour and 30 minutes, Resting - 10 hours and 55 minutes, Sleeping - 8 hours. more...
losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cynpajares's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.