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Blood sugar 114
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204.5 lb
Lost so far: 9.5 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2013:
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237 kcal
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Fat: 1.04g | Prot: 2.62g | Carb: 57.41g.
Breakfast: Honeycrisp Apples, Smucker's Strawberry Jam, Pumpernickel Bread. more...
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gaining 0.7 lb a week
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