ajz's Journal, 10 September 2013

Weigh In record (no journal entry) for 10 September 2013
172.4 lb Lost so far: 2.9 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.
on diet ajz's own diet   losing 1.1 lb a week

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yotika recorded a Journal Entry and a Weight Entry at 123.7 lb.
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SaltyPleb and mokupuni are now buddies.