ajz's Journal, 17 September 2013

Weigh In record (no journal entry) for 17 September 2013
174.4 lb Lost so far: 0.9 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.
on diet ajz's own diet  

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spiritspell supported LO-Carb Karen's Weigh In.
stevco recorded a Weigh In at 140.4 lb.
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Dave Cleveland updated their Food Diary.
Glaun updated their Exercise Diary.
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