ajz's Journal, 03 September 2013

Weigh In record (no journal entry) for 03 September 2013
173.5 lb Lost so far: 1.8 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.
on diet ajz's own diet   losing 0.4 lb a week

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susinicoletti recorded a Weigh In at 163.1 lb.
Jeffrey R recorded a Weigh In at 159.8 lb.
Pansori recorded a Weigh In at 183.8 lb.
fastcarz28 recorded a Weigh In at 223.5 lb.
AJW09 submitted a diet Tip.
bluekorben recorded a Weigh In at 151.5 lb.
Lipolelo recorded a Weigh In at 91.6 lb.
tamzin79 replied to fmg0825's challenge post - so how do you lose 3 lbs. in a week?.