ajz's Journal, 03 September 2013

Weigh In record (no journal entry) for 03 September 2013
173.5 lb Lost so far: 1.8 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.
on diet ajz's own diet   losing 0.4 lb a week

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br_e_co supported Somebody Else's Journal Entry.
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Somebody Else commented on their Journal Entry.
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Carey D updated their Food Diary.