Weigh In record (no journal entry) for 10 September 2013
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225.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 September 2013:
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1249 kcal
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Fat: 56.58g | Prot: 66.52g | Carb: 126.05g.
Breakfast: 365 Organic Cane Sugar, 2% Fat Milk, General Mills Rice Chex Cereal. Lunch: Golden Raisins (Seedless), Hard-Boiled Egg, Kirkland Signature Natural Creamy Peanut Butter, Apples, Rocky Dogs Chicken Hot Dog. Dinner: Cuties Clementines, Plums, Chicken Drumstick, Chicken Thigh. more...
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3410 kcal
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Activities & Exercise:
Driving - 25 minutes, Walking (moderate) - 3/mph - 1 hour and 48 minutes, Desk Work - 6 hours and 15 minutes, Housework - 41 minutes, Resting - 7 hours and 34 minutes, Sleeping - 7 hours and 17 minutes. more...
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gaining 1.2 lb a week
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emeralddragon's weight history
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