hear48's Journal, 09 September 2013

6 days... no evening snack! It's hard but my use of stickers is helping. How childish can I be?? Must be my second childhood. LOL

Diet Calendar Entry for 09 September 2013:
1292 kcal Fat: 66.73g | Prot: 73.55g | Carb: 104.26g.   Breakfast: Coffee, Allmax Nutrition ISOFLEX Peanut Butter Chocolate Whey Protein Isolate, Blue Diamond Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Almonds, Blueberries. Lunch: Cracker Barrel Light Marble Cheese, Salad Dressing, Dried Cranberries, Nature's Promise Pumpkin Seeds, Mixed Salad Greens, Cabbage. Dinner: Coca-Cola Coke Zero, Quaker Chewy Cocoa Bars - Chocolatey Mint, Plum, Pita Break morning rounds meusli, Peanut Butter, Peach, America's Choice Natural Walnuts. Snacks/Other: Coffee with Milk. more...

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