samuriaud's Journal, 14 July 2020


Diet Calendar Entry for 14 July 2020:
1209 kcal Fat: 32.40g | Prot: 68.06g | Carb: 161.29g.   Breakfast: Fage Total 0% Greek Yogurt (Container). Lunch: Sushiya Salmon Avocado Roll. Dinner: House Foods Shirataki White Yam Noodle Substitute, Cooked Broccoli (Fat Not Added in Cooking), Progresso Light Broccoli Cheese Soup. Snacks/Other: Yasso Frozen Greek Yogurt - Black Raspberry Chip, Skinny Pop White Cheddar Popcorn (14g). more...



     
 

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