Weigh In record (no journal entry) for 09 September 2013
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299.0 lb
Lost so far: 2.0 lb.
Still to go: 59.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 September 2013:
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2761 kcal
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Fat: 204.30g | Prot: 190.99g | Carb: 26.82g.
Breakfast: Tapatio Hot Sauce, Coconut Oil, My Essentials Mozzarella Shredded Cheese, Coffee (Brewed From Grounds), Egg. Lunch: Dijon Mustard, Coconut Oil, Cos or Romaine Lettuce, Onions, Maglio Mild Italian Sausage, Green Peppers. Dinner: Cardini's Caesar Salad Dressing, Parmesan Cheese (Shredded), Cos or Romaine Lettuce, Frank's Red Hot Buffalo Wing Sauce, Chicken Wing. Snacks/Other: Reddi-wip Original Dairy Whipped Topping, Low Carb Chocolate Dish Cake, Baken-ets Hot N Spicy Chicharrones, Water. more...
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4301 kcal
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Activities & Exercise:
Housework - 2 hours, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 8 hours. more...
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gaining 0.4 lb a week
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