TexasVetTech's Journal, 09 September 2013

155.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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633 kcal

Fat: 19.03g | Prot: 93.51g | Carb: 30.77g.   Breakfast: Red Bull Red Bull Sugar Free (8 oz), EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: Baby Carrots, Chicken of the Sea Premium Select Solid White Albacore Tuna in Water, Kraft Miracle Whip Light Dressing, Great Value Sweet Pickle Relish. Dinner: HEB Fully Cooked Grilled Sliced Chicken Breasts. Snacks/Other: Breakstone's 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size), Egg, Pears. more...

1971 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...