sunnykate's Journal, 06 September 2013

Weigh In record (no journal entry) for 06 September 2013
127.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed poorly.

Diet Calendar Entries for 06 September 2013:
1996 kcal Fat: 65.40g | Prot: 54.55g | Carb: 195.72g.   Breakfast: Coca-Cola Diet Coke (Can), Oscar Mayer Thin Sliced Turkey Breast, Boulder Canyon parmesan and garlic chips. Lunch: britt's texas sheet cake, Shrimp spaghetti, Subway Sugar Cookies, Coca-Cola Diet Coke (Can). Dinner: Dry Roasted Almonds (with Salt Added), Cabernet Sauvignon Wine. more...
1724 kcal Activities & Exercise: Golf (walking) - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

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