Shenandoah-1's Journal, 01 November 2010

Its monday Nov 1st. I am holding at 144 lbs. I had two mini snicker bars Halloween nite. I should of eaten fruit. I plan to share a "healthy Thanksgiving dinner" with my family in Mn. Got that Jason. :-) Smile, you are doing really well. Great job! Very proud & excited for you... See you all soon. Love/Hugs..mom
144.0 lb Lost so far: 1.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
steady weight

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