Weigh In record (no journal entry) for 01 November 2010
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174.4 lb
Lost so far: 10.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2010:
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945 kcal
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Fat: 25.00g | Prot: 33.00g | Carb: 79.11g.
Breakfast: Corn and Green Chili Bisque Soup (Medium), Active Lifestyle Yogurt - Blueberry. Snacks/Other: Whiskey. more...
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steady weight
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