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Glad to be back on Yoli BBS yesterday. Still have slight headache, but pleased it didn't get any worse than Right-sided migraine last night.
Still flushing more water than usual to get the toxins out of my body from Saturday night's wedding.
I hope everyone has a FANTASTIC week!!
:) Deb
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174.6 lb
Lost so far: 28.6 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2013:
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1147 kcal
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Fat: 60.15g | Prot: 102.35g | Carb: 56.18g.
Breakfast: Yoli ALKALETE - Body pH Enhancer, Yoli PASSION - Tropical Melon Energy Drink, Yoli YES - Yoli Essential Shake - Vanilla Bean, Water. Lunch: Tap Water, Frigo Reduced Fat Cheese Heads Natural Cheese Sticks, Yoli TRUTH Citrus Health Drink, Del Monte Cut Green Beans, Pink Salmon (Drained Solids, Canned). Dinner: Water, Yoli YES - Yoli Essential Shake - Chocolate, Yoli PURE - Digestive and Immune Health, Yoli ALKALETE - Body pH Enhancer. Snacks/Other: Chobani Nonfat Plain Greek Yogurt (Container), Smoked Beef Sticks, Blue Diamond Smokehouse Almonds (Package), Yoli PASSION - Berry Energy Drink, Water. more...
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1974 kcal
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Activities & Exercise:
Just Dance 4 - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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 Comments
Please advise what Yoli is or can you send me the link to the website? It sounds interesting.
09 Sep 13 by member: pmurray53
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You can go to
http://DeborahFansler.MyBetterBodySystem.com
I also put information on Yoli in the Diet, Group & Foods List sections.
I never heard of it before 3 months ago myself.
Have a FUN Day!!
:) Deb
09 Sep 13 by member: soccermom23boys
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MyBetterBodySystem.com (cut off above)
Or. www.Yoli.com :)
09 Sep 13 by member: soccermom23boys
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