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terrible football/halloween party eating.
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118.4 lb
Lost so far: 1.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 November 2010:
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2251 kcal
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Fat: 58.13g | Prot: 57.89g | Carb: 260.79g.
Breakfast: Diet Coke, honey nut shredded wheat. Lunch: Shrimp spaghetti, Diet Coke (Can), fiber one bar. Dinner: grapes, Cabernet Sauvignon Wine, stacy's pita chips, hummus, ritz crackers, pickapeppa, cream cheese. more...
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1516 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
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gaining 16.8 lb a week
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