gpsmith's Journal, 01 November 2010

gonna give myself a day off from counting calories on Sundays-- Everyone needs a day off :p Plus that tends to be a big grazing type of day for me, out with friend's alot, makes it difficult to keep up with....

Diet Calendar Entries for 01 November 2010:
2382 kcal Fat: 104.41g | Prot: 63.73g | Carb: 300.00g.   Breakfast: Optima Shake Mix - Chocolate Royale, Milk (Nonfat). Lunch: Chex Mix - Traditional - Plastic/Foil Bag, Pepperoni Pizza. Dinner: Queso & Chips (Side), Flour Tortilla Joey Bag of Donuts Burrito - Ground Beef. Snacks/Other: Chocolate Fudge Covered Sandwich Cookies, Snickers Bar (Fun Size), keebler fudge dipped pretzels. more...
2745 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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