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Not bad - ate a lot over the last month, exercised too little, and only put on 5.5 lbs.
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205.5 lb
Lost so far: 28.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 November 2010:
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2093 kcal
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Fat: 69.08g | Prot: 75.32g | Carb: 302.37g.
Breakfast: lean pockets mexican chicken fiesta. Lunch: String cheese, 0% Fat Greek Yogurt - Strawberry, Whole Grain Supreme Pizza. Dinner: california blend , tomato, sandwich shop mayo, arnold, tyson chicken breast tenders. Snacks/Other: skim milk, organic creamy peanut butter, banana, fun size m&m, Chewy Granola Bars - Strawberry Yogurt, Harvest Wheat Crackers, butterscotch marshmallow, Nature Valley Sweet And Salty Almond. more...
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2271 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 0.9 lb a week
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