heavy-z's Journal, 21 September 2010

200.0 lb Lost so far: 34.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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2678 kcal

Fat: 94.10g | Prot: 107.00g | Carb: 346.80g.   Breakfast: High Protein Chocolate Cereal Bar, lean pockets sausage egg cheese. Lunch: special k bar chocolatey drizzle, lean pockets spinach chicken, string cheese, Yoplait Strawberry Greek Yogurt. Dinner: Burrito Supreme - Beef, cheesy bean and rice burrito. Snacks/Other: baked doritos, Chicken Flatbread Sandwich, Soft Taco Supreme - Beef, laffy taffy. more...

2210 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...