Weigh In record (no journal entry) for 08 September 2013
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129.0 lb
Lost so far: 6.4 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2013:
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2000 kcal
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Fat: 83.94g | Prot: 82.26g | Carb: 219.36g.
Breakfast: Grimmway Farms Shredded Carrots, Friendly's Pineapple Smoothie, Publix Egg Salad. Lunch: Chunky Style Turkey Noodle Soup, Haribo Gummy Bears. Dinner: Ben & Jerry's Phish Food Froyo. Snacks/Other: Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Oatmeal Cookies (with Raisins), Veggie Burgers. more...
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gaining 22.4 lb a week
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