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NikaKhu
 
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NikaKhu

Start Weight:(30 May 13) 135.4 lb
Current Weight:(23 Mar 14) 139.2 lb
Goal Weight:120.0 lb
following: NikaKhu's own diet
performance: gaining 0.4 lb a week
FatSecret member since: 30 May 13

NikaKhu's Weight History

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NikaKhu's Latest Member Challenges

115
   5k Training Run
status: Completed
ended: 05 Aug 13
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NikaKhu's Recent Food & Exercise

  8 oz , boneless, raw Braised Tenderloin Pork
  2 large Scrambled Egg (Whole, Cooked)
  2 medium  Peaches
  Bicycling (fast) - 15/mph
  Exercise machine (moderate)
  Driving
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Other Member Diet Recent Activity

ChicaLean commented on Emerald17's Journal Entry.
ciawil updated their Food Diary.
Dlau recorded a Weigh In at 186.7 lb.
leticiabagwell added sunnydaydream's Tiered Salad with Lime Dressing recipe to their cook book.
Jane Robbin updated their Food Diary.
Tulipgirl6 joined challenge Eat a Salad a Day.
Emerald17 recorded a Journal Entry and a Weigh In at 130.0 lb.
SELouisiana recorded a Journal Entry.
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