sunnykate's Journal, 08 September 2013

not bad - not good
126.6 lb Lost so far: 0 lb.    Still to go: 16.6 lb.    Diet followed poorly.

Diet Calendar Entries for 08 September 2013:
1669 kcal Fat: 61.39g | Prot: 48.32g | Carb: 126.36g.   Breakfast: britt's texas sheet cake, Viactiv Milk Chocolate Calcium Chews, Coca-Cola Diet Coke (Can). Lunch: Bacon Grease, Boulder Canyon parmesan and garlic chips, Bacon, Stop & Shop Jumbo Raw Shrimp. Dinner: Cabernet Sauvignon Wine, Dry Roasted Almonds (with Salt Added). more...
2032 kcal Activities & Exercise: Golf (walking) - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
losing 5.6 lb a week

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