Weigh In record (no journal entry) for 08 September 2013
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134.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2013:
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1582 kcal
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Fat: 90.86g | Prot: 23.94g | Carb: 162.38g.
Breakfast: Chudleigh's Caramel Apple Crunch Blossoms. Lunch: Chudleigh's Caramel Apple Crunch Blossoms. Dinner: Roasted Salted Cashew Nuts. more...
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gaining 7.0 lb a week
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