NSenatus's Journal, 06 September 2013

Weigh In record (no journal entry) for 06 September 2013
177.0 lb Lost so far: 40.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2013:
1061 kcal Fat: 35.68g | Prot: 54.11g | Carb: 130.09g.   Breakfast: Post Honey Bunches of Oats with Almonds, 1% Fat Milk. Lunch: Applebee's House Sirloin (7 oz), Applebee's Fried Red Potatoes, Applebee's Brownie Bite. Snacks/Other: Snyder's of Hanover Mini Pretzels. more...
on diet NSenatus's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



NSenatus's weight history


NSenatus's Recent Activity

NSenatus's Own Activity

No recent activity.

NSenatus's Buddies

No recent activity.

Other Member Diet Recent Activity

catherineodendal recorded a Weight Entry at 267.2 lb.
Isabel Rasmussen recorded a Weight Entry at 159.6 lb.
cj1986 recorded a Journal Entry and a Weight Entry at 243.6 lb.
mikeze71 recorded a Weight Entry at 165.6 lb.
7779311 updated their Food Diary.
weezerboy recorded a Weight Entry at 217.8 lb.
Punkyfat recorded a Weight Entry at 175.9 lb.
temych44 recorded a Weight Entry at 185.6 lb.