NSenatus's Journal, 06 September 2013

Weigh In record (no journal entry) for 06 September 2013
177.0 lb Lost so far: 40.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2013:
1061 kcal Fat: 35.68g | Prot: 54.11g | Carb: 130.09g.   Breakfast: Post Honey Bunches of Oats with Almonds, 1% Fat Milk. Lunch: Applebee's House Sirloin (7 oz), Applebee's Fried Red Potatoes, Applebee's Brownie Bite. Snacks/Other: Snyder's of Hanover Mini Pretzels. more...
on diet NSenatus's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



NSenatus's weight history


NSenatus's Recent Activity

NSenatus's Own Activity

No recent activity.

NSenatus's Buddies

No recent activity.

Other Member Diet Recent Activity

Smcbeth1 commented on Retta Smith's Journal Entry.
buspro recorded a Weight Entry at 180.0 lb.
missmarymxk recorded a Weight Entry at 180.0 lb.
Momax25 recorded a Weight Entry at 168.0 lb.
andelaaa recorded a Weight Entry at 115.7 lb.
Bdy127 recorded a Weight Entry at 131.1 lb.
jessicafurlong_afs recorded a Weight Entry at 164.3 lb.
BrendaABC recorded a Weight Entry at 138.5 lb.