NSenatus's Journal, 06 September 2013

Weigh In record (no journal entry) for 06 September 2013
177.0 lb Lost so far: 40.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2013:
1061 kcal Fat: 35.68g | Prot: 54.11g | Carb: 130.09g.   Breakfast: Post Honey Bunches of Oats with Almonds, 1% Fat Milk. Lunch: Applebee's House Sirloin (7 oz), Applebee's Fried Red Potatoes, Applebee's Brownie Bite. Snacks/Other: Snyder's of Hanover Mini Pretzels. more...
on diet NSenatus's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for NSenatus's own diet



NSenatus's weight history


NSenatus's Recent Activity

NSenatus's Own Activity

NSenatus recorded a Weigh In at 203.0 lb.

NSenatus's Buddies

No recent activity.

Other Member Diet Recent Activity

Caterpillar2Butterfly commented on mskestrela's Journal Entry.
LadyinDenim updated their Food Diary.
pandasmom commented on NavymomT's Journal Entry.
mskestrela supported knuckles the mgtow monk's Journal Entry.
jbc1345 recorded a Weigh In at 195.0 lb.
knuckles the mgtow monk commented on their Journal Entry.
islandmoma updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.