Weigh In record (no journal entry) for 06 September 2013
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224.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2013:
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477 kcal
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Fat: 31.60g | Prot: 42.04g | Carb: 2.39g.
Breakfast: Mild Cheddar Cheese, Sour Cream (Cultured), Egg White, Egg. more...
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gaining 3.5 lb a week
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