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revived dedication
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184.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 September 2013:
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1113 kcal
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Fat: 36.67g | Prot: 52.01g | Carb: 162.84g.
Breakfast: Dry Roasted Pistachio Nuts (with Salt Added), Coffee (Brewed From Grounds), Boiled Egg, Quaker Instant Oatmeal - Plain. Lunch: Kiwi Fruit, Apples, Oranges, Broccoli, Carrots, Cucumber (with Peel), Spinach, Celery, Frieda's Baby Bok Choy. Dinner: Fresh & Easy Frozen Edamame, Bell Peppers, Great Value Romaine Lettuce, Frieda's Baby Bok Choy, Cherry Tomatoes, Spinach, Broccoli, Carrots, Little Caesars 3 Meat Treat Pizza. more...
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3710 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 45 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Bicycling (fast) - 15/mph - 45 minutes, Desk Work - 8 hours. more...
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gaining 0.3 lb a week
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