Sm1dge's Journal, 06 September 2013

Weigh In record (no journal entry) for 06 September 2013

Diet Calendar Entries for 06 September 2013:
2606 kcal Fat: 77.42g | Prot: 153.59g | Carb: 239.75g.   Lunch: Honeysuckle White Lean Turkey Bratwurst. Dinner: KC Masterpiece Premium Original Barbecue Sauce, Pork Chops or Roasts (Center Rib, Boneless, Lean Only), Borden 2% Milk American Cheese Slices, Village Hearth Light Italian Buns, Deep Fried Potato French Fries (from Frozen), Wal-Mart 93/7 Lean Ground Beef, Miller Brewing Company Lite Beer (Bottle), Heinz Baked Beans in Tomato Sauce. Snacks/Other: Gatorade G2 Perform 02 - Fruit Punch (Bottle), Gatorade G2 Perform 02 - Fruit Punch (Bottle). more...
3384 kcal Activities & Exercise: Shopping - 1 hour, Golf (walking) - 2 hours, Driving - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...

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