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So i just cut the grass, sit and ride mower so not a lot of effort, but it was hot out there.
Cooking myself a pack of bertolli's chicken risotto, not a bad deal at 680 cals for the package (2 servings it says...yeah, like ELF servings)...put my hand on the back door handle to go to the little fridge where we keep drinks and grab a beer...as a reward for mowing.
Paused, and said, aloud, "no, i am grilling tomorrow, i will have a few beers then, i dont need one tonight".
I believe that is what they call, in WW, a NSV or non-scale victory.
Quite pleased with myself right now
Diet Calendar Entries for 24 August 2013:
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1280 kcal
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Fat: 44.00g | Prot: 76.00g | Carb: 156.00g.
Breakfast: Sara Lee 45 Calories & Delightful Wheat Bread, Smart Ones Smart Beginnings Cheesy Scramble with Hashbrowns. Dinner: Bertolli Roasted Chicken Risotto. more...
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2573 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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