Weigh In record (no journal entry) for 31 October 2010
|
162.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 31 October 2010:
|
1348 kcal
|
Fat: 44.44g | Prot: 104.03g | Carb: 146.14g.
Breakfast: water, egg, egg white, meijer 7 grain bread, Granny Smith Apples. Lunch: FIT2O Fitness Water, Tyson Fully Cooked & Glazed Chicken Brt Fillets with Rib Meat. Dinner: tyson fully cooked & glazed chicken. Snacks/Other: Roasted & Salted Almonds, Michigan Low Fat Cottage Cheese, yoplait light red velvet cake, Roasted & Salted Almonds. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ljpanetta's weight history
|