burl's Journal, 05 September 2013

229.0 lb Lost so far: 17.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1661 kcal

Fat: 70.00g | Prot: 64.00g | Carb: 204.00g.   Breakfast: Whataburger Bacon, Egg and Cheese Taquito. Lunch: Firehouse Subs Engineer Wheat (Medium). Snacks/Other: Stonewall Kitchen Vanilla Cupcake & Cream Cheese Frosting Mix, Giant Food Bananas (Large), Sun Chips Harvest Cheddar (Package). more...

3141 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 6 hours, Desk Work - 11 hours. more...